This group is open to anyone who would like to learn, practice and benefit from Buddhist teachings to aid in their recovery from any type of addictive behavior or substance. 

Meetings: Starting on June 15
​  - Thursday 7:00 - 8:00 PM in the church Social Hall 
  
The group is open: no prior attendance, experience, or registration is required. You can join at any time. The group is made available by your generous donations at the time of the event.

Lonnie Dalrymple, Mindfulness Meditation Instructor, former board member, and congregant of Everett Unity will be teaching a weekly  Mindfulness Meditation class. Your generous love offering is gratefully accepted.

DATE: Every Wednesdays
TIME: 12:00-1:00 p.m.
LOCATION: Church Social Hall 
​
We will discuss the proven benefits of a mindfulness practice and learn the basic structure of Mindfulness Meditation. You will learn how to practice Mindfulness Meditation while sitting and walking. If you can make it to more than one class, you will have the opportunity to discuss how the previous week of practice went, share in supporting and cheering for each other and their progress through this experience. We will continue to add to the information each week so you will have a good foundation for your own practice and growth.

About the instructor.   I have been a member of Unity in Everett for at least 20 years. In October of 2021 I began an intensive five-month training to become a certified Mindfulness meditation instructor. Like many, mindfulness and mindfulness meditation has long been an interest of mine. I have done quite a bit of self-study. So, I had some threads of knowledge.  I needed a foundation to build my personal practice on and the training I received in this class gave me all that and more. 

It was an amazing experience to be immersed with other students from around the world, and teachers who are well known to Mindfulness practitioners. Now I know what techniques Brain Scientists and Psychologists (and others who study the effects of Mindfulness Meditation) are talking about when instructing a group of subjects to practice  Mindfulness meditation for 30 days, etc. so they can measure the effects of the practice on our emotions, our mental health and our happiness.

This group is open to anyone who would like to learn, practice and benefit from Buddhist teachings to aid in their recovery from any type of addictive behavior or substance. 

Meetings: Starting on June 15
​  - Thursday 7:00 - 8:00 PM in the church Social Hall 
  
The group is open: no prior attendance, experience, or registration is required. You can join at any time. The group is made available by your generous donations at the time of the event.

Lonnie Dalrymple, Mindfulness Meditation Instructor, former board member, and congregant of Everett Unity will be teaching a weekly  Mindfulness Meditation class. Your generous love offering is gratefully accepted.

DATE: Every Wednesdays
TIME: 12:00-1:00 p.m.
LOCATION: Church Social Hall 
​
We will discuss the proven benefits of a mindfulness practice and learn the basic structure of Mindfulness Meditation. You will learn how to practice Mindfulness Meditation while sitting and walking. If you can make it to more than one class, you will have the opportunity to discuss how the previous week of practice went, share in supporting and cheering for each other and their progress through this experience. We will continue to add to the information each week so you will have a good foundation for your own practice and growth.

About the instructor.   I have been a member of Unity in Everett for at least 20 years. In October of 2021 I began an intensive five-month training to become a certified Mindfulness meditation instructor. Like many, mindfulness and mindfulness meditation has long been an interest of mine. I have done quite a bit of self-study. So, I had some threads of knowledge.  I needed a foundation to build my personal practice on and the training I received in this class gave me all that and more. 

It was an amazing experience to be immersed with other students from around the world, and teachers who are well known to Mindfulness practitioners. Now I know what techniques Brain Scientists and Psychologists (and others who study the effects of Mindfulness Meditation) are talking about when instructing a group of subjects to practice  Mindfulness meditation for 30 days, etc. so they can measure the effects of the practice on our emotions, our mental health and our happiness.

Often referred to as 'The Course', these groups meet in persona and online to discuss the text and workbook chapters. No experience or prior knowledge of The Course is needed to attend these classes. Your generous love offering is gratefully accepted.

Classes meet:
​  - Wednesday 10:00 AM in the church Social Hall AND via Zoom                                               https://zoom.us/j/145265228
  - Wednesday 6:30 PM via Zoom https://zoom.us/j/145265228 

If you do not have the book, you can find the free online version and order books on the Foundation for Inner Peace website or discuss with the meeting facilitator. Books are available for sale.

This group is open to anyone who would like to learn, practice and benefit from Buddhist teachings to aid in their recovery from any type of addictive behavior or substance. 

Meetings: Starting on June 15
​  - Thursday 7:00 - 8:00 PM in the church Social Hall 
  
The group is open: no prior attendance, experience, or registration is required. You can join at any time. The group is made available by your generous donations at the time of the event.

Lonnie Dalrymple, Mindfulness Meditation Instructor, former board member, and congregant of Everett Unity will be teaching a weekly  Mindfulness Meditation class. Your generous love offering is gratefully accepted.

DATE: Every Wednesdays
TIME: 12:00-1:00 p.m.
LOCATION: Church Social Hall 
​
We will discuss the proven benefits of a mindfulness practice and learn the basic structure of Mindfulness Meditation. You will learn how to practice Mindfulness Meditation while sitting and walking. If you can make it to more than one class, you will have the opportunity to discuss how the previous week of practice went, share in supporting and cheering for each other and their progress through this experience. We will continue to add to the information each week so you will have a good foundation for your own practice and growth.

About the instructor.   I have been a member of Unity in Everett for at least 20 years. In October of 2021 I began an intensive five-month training to become a certified Mindfulness meditation instructor. Like many, mindfulness and mindfulness meditation has long been an interest of mine. I have done quite a bit of self-study. So, I had some threads of knowledge.  I needed a foundation to build my personal practice on and the training I received in this class gave me all that and more. 

It was an amazing experience to be immersed with other students from around the world, and teachers who are well known to Mindfulness practitioners. Now I know what techniques Brain Scientists and Psychologists (and others who study the effects of Mindfulness Meditation) are talking about when instructing a group of subjects to practice  Mindfulness meditation for 30 days, etc. so they can measure the effects of the practice on our emotions, our mental health and our happiness.

Everett may be known for aerospace—but another industry is laying the groundwork for what’s next.
Construction and specialty trades now account for more than a quarter of all licensed businesses in the city, quietly powering Everett’s evolution from the ground up.
At the upcoming Brain Food Lunch & Learn, Chamber CEO Wendy Poischbeg will unpack new business license data to reveal a broader, more nuanced picture of Everett’s economy—and where growth is accelerating.
This session will explore key industry trends, uncover gaps in the local market, and offer fresh insights into how trades, service providers, and small businesses can seize new opportunities. Whether you’re a contractor, supplier, entrepreneur, or work in a complementary field, this is your chance to see where Everett is headed—and where your business fits into the blueprint.

Often referred to as 'The Course', these groups meet in persona and online to discuss the text and workbook chapters. No experience or prior knowledge of The Course is needed to attend these classes. Your generous love offering is gratefully accepted.

Classes meet:
​  - Wednesday 10:00 AM in the church Social Hall AND via Zoom                                               https://zoom.us/j/145265228
  - Wednesday 6:30 PM via Zoom https://zoom.us/j/145265228 

If you do not have the book, you can find the free online version and order books on the Foundation for Inner Peace website or discuss with the meeting facilitator. Books are available for sale.

This group is open to anyone who would like to learn, practice and benefit from Buddhist teachings to aid in their recovery from any type of addictive behavior or substance. 

Meetings: Starting on June 15
​  - Thursday 7:00 - 8:00 PM in the church Social Hall 
  
The group is open: no prior attendance, experience, or registration is required. You can join at any time. The group is made available by your generous donations at the time of the event.

Join us for May's Engage Everett at Marcel in downtown Everett! This vibrant bar is the perfect hangout spot for a drink, which also makes it perfect for a happy-hours-Engage-Everett. Order a drink, learn about the business and make some new connections.

Contribute a raffle prize and get a chance to briefly share about your business or service. While you're at it, bring some sunshine! Hope to see you there!

Thank you to the Greater Everett Chamber of Commerce for partnering with us on this month's Engage!

Lonnie Dalrymple, Mindfulness Meditation Instructor, former board member, and congregant of Everett Unity will be teaching a weekly  Mindfulness Meditation class. Your generous love offering is gratefully accepted.

DATE: Every Wednesdays
TIME: 12:00-1:00 p.m.
LOCATION: Church Social Hall 
​
We will discuss the proven benefits of a mindfulness practice and learn the basic structure of Mindfulness Meditation. You will learn how to practice Mindfulness Meditation while sitting and walking. If you can make it to more than one class, you will have the opportunity to discuss how the previous week of practice went, share in supporting and cheering for each other and their progress through this experience. We will continue to add to the information each week so you will have a good foundation for your own practice and growth.

About the instructor.   I have been a member of Unity in Everett for at least 20 years. In October of 2021 I began an intensive five-month training to become a certified Mindfulness meditation instructor. Like many, mindfulness and mindfulness meditation has long been an interest of mine. I have done quite a bit of self-study. So, I had some threads of knowledge.  I needed a foundation to build my personal practice on and the training I received in this class gave me all that and more. 

It was an amazing experience to be immersed with other students from around the world, and teachers who are well known to Mindfulness practitioners. Now I know what techniques Brain Scientists and Psychologists (and others who study the effects of Mindfulness Meditation) are talking about when instructing a group of subjects to practice  Mindfulness meditation for 30 days, etc. so they can measure the effects of the practice on our emotions, our mental health and our happiness.

Often referred to as 'The Course', these groups meet in persona and online to discuss the text and workbook chapters. No experience or prior knowledge of The Course is needed to attend these classes. Your generous love offering is gratefully accepted.

Classes meet:
​  - Wednesday 10:00 AM in the church Social Hall AND via Zoom                                               https://zoom.us/j/145265228
  - Wednesday 6:30 PM via Zoom https://zoom.us/j/145265228 

If you do not have the book, you can find the free online version and order books on the Foundation for Inner Peace website or discuss with the meeting facilitator. Books are available for sale.

This group is open to anyone who would like to learn, practice and benefit from Buddhist teachings to aid in their recovery from any type of addictive behavior or substance. 

Meetings: Starting on June 15
​  - Thursday 7:00 - 8:00 PM in the church Social Hall 
  
The group is open: no prior attendance, experience, or registration is required. You can join at any time. The group is made available by your generous donations at the time of the event.

Lonnie Dalrymple, Mindfulness Meditation Instructor, former board member, and congregant of Everett Unity will be teaching a weekly  Mindfulness Meditation class. Your generous love offering is gratefully accepted.

DATE: Every Wednesdays
TIME: 12:00-1:00 p.m.
LOCATION: Church Social Hall 
​
We will discuss the proven benefits of a mindfulness practice and learn the basic structure of Mindfulness Meditation. You will learn how to practice Mindfulness Meditation while sitting and walking. If you can make it to more than one class, you will have the opportunity to discuss how the previous week of practice went, share in supporting and cheering for each other and their progress through this experience. We will continue to add to the information each week so you will have a good foundation for your own practice and growth.

About the instructor.   I have been a member of Unity in Everett for at least 20 years. In October of 2021 I began an intensive five-month training to become a certified Mindfulness meditation instructor. Like many, mindfulness and mindfulness meditation has long been an interest of mine. I have done quite a bit of self-study. So, I had some threads of knowledge.  I needed a foundation to build my personal practice on and the training I received in this class gave me all that and more. 

It was an amazing experience to be immersed with other students from around the world, and teachers who are well known to Mindfulness practitioners. Now I know what techniques Brain Scientists and Psychologists (and others who study the effects of Mindfulness Meditation) are talking about when instructing a group of subjects to practice  Mindfulness meditation for 30 days, etc. so they can measure the effects of the practice on our emotions, our mental health and our happiness.

Often referred to as 'The Course', these groups meet in persona and online to discuss the text and workbook chapters. No experience or prior knowledge of The Course is needed to attend these classes. Your generous love offering is gratefully accepted.

Classes meet:
​  - Wednesday 10:00 AM in the church Social Hall AND via Zoom                                               https://zoom.us/j/145265228
  - Wednesday 6:30 PM via Zoom https://zoom.us/j/145265228 

If you do not have the book, you can find the free online version and order books on the Foundation for Inner Peace website or discuss with the meeting facilitator. Books are available for sale.

This group is open to anyone who would like to learn, practice and benefit from Buddhist teachings to aid in their recovery from any type of addictive behavior or substance. 

Meetings: Starting on June 15
​  - Thursday 7:00 - 8:00 PM in the church Social Hall 
  
The group is open: no prior attendance, experience, or registration is required. You can join at any time. The group is made available by your generous donations at the time of the event.

Lonnie Dalrymple, Mindfulness Meditation Instructor, former board member, and congregant of Everett Unity will be teaching a weekly  Mindfulness Meditation class. Your generous love offering is gratefully accepted.

DATE: Every Wednesdays
TIME: 12:00-1:00 p.m.
LOCATION: Church Social Hall 
​
We will discuss the proven benefits of a mindfulness practice and learn the basic structure of Mindfulness Meditation. You will learn how to practice Mindfulness Meditation while sitting and walking. If you can make it to more than one class, you will have the opportunity to discuss how the previous week of practice went, share in supporting and cheering for each other and their progress through this experience. We will continue to add to the information each week so you will have a good foundation for your own practice and growth.

About the instructor.   I have been a member of Unity in Everett for at least 20 years. In October of 2021 I began an intensive five-month training to become a certified Mindfulness meditation instructor. Like many, mindfulness and mindfulness meditation has long been an interest of mine. I have done quite a bit of self-study. So, I had some threads of knowledge.  I needed a foundation to build my personal practice on and the training I received in this class gave me all that and more. 

It was an amazing experience to be immersed with other students from around the world, and teachers who are well known to Mindfulness practitioners. Now I know what techniques Brain Scientists and Psychologists (and others who study the effects of Mindfulness Meditation) are talking about when instructing a group of subjects to practice  Mindfulness meditation for 30 days, etc. so they can measure the effects of the practice on our emotions, our mental health and our happiness.

Often referred to as 'The Course', these groups meet in persona and online to discuss the text and workbook chapters. No experience or prior knowledge of The Course is needed to attend these classes. Your generous love offering is gratefully accepted.

Classes meet:
​  - Wednesday 10:00 AM in the church Social Hall AND via Zoom                                               https://zoom.us/j/145265228
  - Wednesday 6:30 PM via Zoom https://zoom.us/j/145265228 

If you do not have the book, you can find the free online version and order books on the Foundation for Inner Peace website or discuss with the meeting facilitator. Books are available for sale.

This group is open to anyone who would like to learn, practice and benefit from Buddhist teachings to aid in their recovery from any type of addictive behavior or substance. 

Meetings: Starting on June 15
​  - Thursday 7:00 - 8:00 PM in the church Social Hall 
  
The group is open: no prior attendance, experience, or registration is required. You can join at any time. The group is made available by your generous donations at the time of the event.

Lonnie Dalrymple, Mindfulness Meditation Instructor, former board member, and congregant of Everett Unity will be teaching a weekly  Mindfulness Meditation class. Your generous love offering is gratefully accepted.

DATE: Every Wednesdays
TIME: 12:00-1:00 p.m.
LOCATION: Church Social Hall 
​
We will discuss the proven benefits of a mindfulness practice and learn the basic structure of Mindfulness Meditation. You will learn how to practice Mindfulness Meditation while sitting and walking. If you can make it to more than one class, you will have the opportunity to discuss how the previous week of practice went, share in supporting and cheering for each other and their progress through this experience. We will continue to add to the information each week so you will have a good foundation for your own practice and growth.

About the instructor.   I have been a member of Unity in Everett for at least 20 years. In October of 2021 I began an intensive five-month training to become a certified Mindfulness meditation instructor. Like many, mindfulness and mindfulness meditation has long been an interest of mine. I have done quite a bit of self-study. So, I had some threads of knowledge.  I needed a foundation to build my personal practice on and the training I received in this class gave me all that and more. 

It was an amazing experience to be immersed with other students from around the world, and teachers who are well known to Mindfulness practitioners. Now I know what techniques Brain Scientists and Psychologists (and others who study the effects of Mindfulness Meditation) are talking about when instructing a group of subjects to practice  Mindfulness meditation for 30 days, etc. so they can measure the effects of the practice on our emotions, our mental health and our happiness.

Often referred to as 'The Course', these groups meet in persona and online to discuss the text and workbook chapters. No experience or prior knowledge of The Course is needed to attend these classes. Your generous love offering is gratefully accepted.

Classes meet:
​  - Wednesday 10:00 AM in the church Social Hall AND via Zoom                                               https://zoom.us/j/145265228
  - Wednesday 6:30 PM via Zoom https://zoom.us/j/145265228 

If you do not have the book, you can find the free online version and order books on the Foundation for Inner Peace website or discuss with the meeting facilitator. Books are available for sale.

This group is open to anyone who would like to learn, practice and benefit from Buddhist teachings to aid in their recovery from any type of addictive behavior or substance. 

Meetings: Starting on June 15
​  - Thursday 7:00 - 8:00 PM in the church Social Hall 
  
The group is open: no prior attendance, experience, or registration is required. You can join at any time. The group is made available by your generous donations at the time of the event.

Lonnie Dalrymple, Mindfulness Meditation Instructor, former board member, and congregant of Everett Unity will be teaching a weekly  Mindfulness Meditation class. Your generous love offering is gratefully accepted.

DATE: Every Wednesdays
TIME: 12:00-1:00 p.m.
LOCATION: Church Social Hall 
​
We will discuss the proven benefits of a mindfulness practice and learn the basic structure of Mindfulness Meditation. You will learn how to practice Mindfulness Meditation while sitting and walking. If you can make it to more than one class, you will have the opportunity to discuss how the previous week of practice went, share in supporting and cheering for each other and their progress through this experience. We will continue to add to the information each week so you will have a good foundation for your own practice and growth.

About the instructor.   I have been a member of Unity in Everett for at least 20 years. In October of 2021 I began an intensive five-month training to become a certified Mindfulness meditation instructor. Like many, mindfulness and mindfulness meditation has long been an interest of mine. I have done quite a bit of self-study. So, I had some threads of knowledge.  I needed a foundation to build my personal practice on and the training I received in this class gave me all that and more. 

It was an amazing experience to be immersed with other students from around the world, and teachers who are well known to Mindfulness practitioners. Now I know what techniques Brain Scientists and Psychologists (and others who study the effects of Mindfulness Meditation) are talking about when instructing a group of subjects to practice  Mindfulness meditation for 30 days, etc. so they can measure the effects of the practice on our emotions, our mental health and our happiness.

Often referred to as 'The Course', these groups meet in persona and online to discuss the text and workbook chapters. No experience or prior knowledge of The Course is needed to attend these classes. Your generous love offering is gratefully accepted.

Classes meet:
​  - Wednesday 10:00 AM in the church Social Hall AND via Zoom                                               https://zoom.us/j/145265228
  - Wednesday 6:30 PM via Zoom https://zoom.us/j/145265228 

If you do not have the book, you can find the free online version and order books on the Foundation for Inner Peace website or discuss with the meeting facilitator. Books are available for sale.

This group is open to anyone who would like to learn, practice and benefit from Buddhist teachings to aid in their recovery from any type of addictive behavior or substance. 

Meetings: Starting on June 15
​  - Thursday 7:00 - 8:00 PM in the church Social Hall 
  
The group is open: no prior attendance, experience, or registration is required. You can join at any time. The group is made available by your generous donations at the time of the event.

Lonnie Dalrymple, Mindfulness Meditation Instructor, former board member, and congregant of Everett Unity will be teaching a weekly  Mindfulness Meditation class. Your generous love offering is gratefully accepted.

DATE: Every Wednesdays
TIME: 12:00-1:00 p.m.
LOCATION: Church Social Hall 
​
We will discuss the proven benefits of a mindfulness practice and learn the basic structure of Mindfulness Meditation. You will learn how to practice Mindfulness Meditation while sitting and walking. If you can make it to more than one class, you will have the opportunity to discuss how the previous week of practice went, share in supporting and cheering for each other and their progress through this experience. We will continue to add to the information each week so you will have a good foundation for your own practice and growth.

About the instructor.   I have been a member of Unity in Everett for at least 20 years. In October of 2021 I began an intensive five-month training to become a certified Mindfulness meditation instructor. Like many, mindfulness and mindfulness meditation has long been an interest of mine. I have done quite a bit of self-study. So, I had some threads of knowledge.  I needed a foundation to build my personal practice on and the training I received in this class gave me all that and more. 

It was an amazing experience to be immersed with other students from around the world, and teachers who are well known to Mindfulness practitioners. Now I know what techniques Brain Scientists and Psychologists (and others who study the effects of Mindfulness Meditation) are talking about when instructing a group of subjects to practice  Mindfulness meditation for 30 days, etc. so they can measure the effects of the practice on our emotions, our mental health and our happiness.

Often referred to as 'The Course', these groups meet in persona and online to discuss the text and workbook chapters. No experience or prior knowledge of The Course is needed to attend these classes. Your generous love offering is gratefully accepted.

Classes meet:
​  - Wednesday 10:00 AM in the church Social Hall AND via Zoom                                               https://zoom.us/j/145265228
  - Wednesday 6:30 PM via Zoom https://zoom.us/j/145265228 

If you do not have the book, you can find the free online version and order books on the Foundation for Inner Peace website or discuss with the meeting facilitator. Books are available for sale.

This group is open to anyone who would like to learn, practice and benefit from Buddhist teachings to aid in their recovery from any type of addictive behavior or substance. 

Meetings: Starting on June 15
​  - Thursday 7:00 - 8:00 PM in the church Social Hall 
  
The group is open: no prior attendance, experience, or registration is required. You can join at any time. The group is made available by your generous donations at the time of the event.

Lonnie Dalrymple, Mindfulness Meditation Instructor, former board member, and congregant of Everett Unity will be teaching a weekly  Mindfulness Meditation class. Your generous love offering is gratefully accepted.

DATE: Every Wednesdays
TIME: 12:00-1:00 p.m.
LOCATION: Church Social Hall 
​
We will discuss the proven benefits of a mindfulness practice and learn the basic structure of Mindfulness Meditation. You will learn how to practice Mindfulness Meditation while sitting and walking. If you can make it to more than one class, you will have the opportunity to discuss how the previous week of practice went, share in supporting and cheering for each other and their progress through this experience. We will continue to add to the information each week so you will have a good foundation for your own practice and growth.

About the instructor.   I have been a member of Unity in Everett for at least 20 years. In October of 2021 I began an intensive five-month training to become a certified Mindfulness meditation instructor. Like many, mindfulness and mindfulness meditation has long been an interest of mine. I have done quite a bit of self-study. So, I had some threads of knowledge.  I needed a foundation to build my personal practice on and the training I received in this class gave me all that and more. 

It was an amazing experience to be immersed with other students from around the world, and teachers who are well known to Mindfulness practitioners. Now I know what techniques Brain Scientists and Psychologists (and others who study the effects of Mindfulness Meditation) are talking about when instructing a group of subjects to practice  Mindfulness meditation for 30 days, etc. so they can measure the effects of the practice on our emotions, our mental health and our happiness.